MY CLIENTS AND THEIR RESULTS

Together we focus on both the mental and physical changes involved in a lifestyle change. That includes both my lifestyle and bikini prep clients. As a team we fight for fit, balanced and sustainable physiques!

Kayla

“Before working with Nicole I lacked so much self confidence. I have reached a point with my body where I knew I needed to make a change. I never tracked macros before working with here and had some experience in the gym. I was struggling with my weight gain that had happened over the past few years in college. I was ready to make a change starting 2018. Together Nicole and I tracked macros and she held me accountable each week. It wasn’t always easy and I struggled sometimes but Nicole helped me push through all my self doubt. I now am 30 pounds less and finally feel confident in a bikini again and most importantly, I feel healthy. I am looking forward to continue my fitness goals while implementing everything Nicole has taught me.”

ABBY

“In the few months that I’ve been able to work with Nicole, she was so supportive, accessible, and knowledgeable. I’m a student, and being healthy is something that I want to prioritize, but I also want to be a college student and travel and have fun. While working with her, I was able to go on spring break, and she helped me make healthy choices and supported me with phone conferences and texting back and forth when healthy wasn’t exactly an option. I had to put in the work, but she created a plan for me to be successful and supported me the whole way through. There are good days and bad days, for sure, but she pumps you up on your good days and puts you in the right mindset when you aren’t seeing the progress you want. I love working with her and look forward to continuing to learn from her.”

MEG

“In the few months that I’ve been able to work with Nicole, she was so supportive, accessible, and knowledgeable. I’m a student, and being healthy is something that I want to prioritize, but I also want to be a college student and travel and have fun. While working with her, I was able to go on spring break, and she helped me make healthy choices and supported me with phone conferences and texting back and forth when healthy wasn’t exactly an option. I had to put in the work, but she created a plan for me to be successful and supported me the whole way through. There are good days and bad days, for sure, but she pumps you up on your good days and puts you in the right mindset when you aren’t seeing the progress you want. I love working with her and look forward to continuing to learn from her.”

Meet Alec!

NFF’s Newest Assistant Coach

I’m a wife and a mom of 3! I’ve been in the medical field for 13 years, and a licensed registered nurse for 9 years with a degree in nursing sciences. I have always had a goal of helping others navigate and improve their health, but it wasn’t until the last couple of years that I realized I was on the side of healthcare that I couldn’t make as much of an impact as I know I am capable of! I have now switched my focus to helping empower others in taking charge of their own health by providing proper education on nutrition and exercise. I believe life is full of choices and it’s about making the hard choices now rather than paying for the easy choices later. We can all do hard things and I am here to help guide and support you every step of the way to becoming your healthiest, strongest self! The time is going to pass anyway so let’s start today and make you a part of the NFF family!